4 These Foods Effective Increase Women's Sexual Passion
The state of human hormones can change at any time.
This affects several things related to the body's
response, including intercourse.
Low sex drive can be experienced by anyone and this is a
common thing.
But statistically, it is women who experience it more
often.
Decreased female sexual arousal can be caused by various
things, ranging from ups and downs of hormones, side effects of birth control
pills, lack of sleep and fatigue, or because they have reached the age of
menopause.
But decreased sex drive is not the end of everything.
Eating healthy foods rich in certain nutrients can help
re-heat the passion in bed with your partner.
Health experts such as sex experts, heart experts, and
psychologists agree that the type and amount of food you consume has a
significant effect on sexual health.
In essence, what's good for your heart also has benefits
that are just as good for your sex life.
That is why, it is important to pay attention to the
nutritional intake of the food you consume.
Here are some foods that can help increase a woman's
sexual arousal.
1. Fatty fish
Fatty fish such as salmon, tuna and sardines are the main
sources of omega-3s.
In addition to reducing body inflammation and improving
heart health, omega-3s can also help raise levels of dopamine in the brain
which can increase sex drive, said sexual health and urology expert Dr.
Jennifer Berman.
2. Chocolate
Chocolate contains aphrodisiac and magnesium which can
make you more relaxed.
Especially dark chocolate containing phenylethylamine
compounds.
Based on research published in the Journal of the
American Diabetic Association, the compound has the function of releasing
endorphins to increase sexual desire.
In fact, according to the results of brain scans in a
study conducted in the UK it is known that consuming chocolate provides greater
benefits for the brain than just kissing.
3. Spinach
According to a number of researchers from Japan, spinach
is one food source that can increase a woman's sexual arousal because it is
enriched by magnesium.
Magnesium works primarily to dilate blood vessels, so
that blood flow to the intimate area becomes smoother and makes you more easily
excited.
In addition to spinach, other green vegetables such as
broccoli, cabbage, kale, cabbage, and pok choy also contain folate, essential
nutrients to increase sexual arousal in both women and men.
4. Oysters
Including sexual arousal foods that have been famous
since ancient Roman times.
In addition, many people also think that oysters are
foods that are similar to a woman's vagina.
However, apart from that, in fact oysters contain zinc
which is very high, so that it can help increase sexual arousal by helping the
production of sperm count and the production of the hormone testosterone.
In addition, oysters can optimize the function of the
nervous system, because omega-3 fatty acids are quite high.
In addition, oysters contain dopamine, a hormone that is
known to increase sexual arousal and is produced during orgasm. (*)
Before Regret, Don't Try To Do These 5 Things After Making Love
After making love of course you want to immediately clean
yourself. Because of course the activity of sex will spend a lot of energy and
fluids in the body.
Making love is indeed one of the happiest moments for
married couples. In fact, newly married couples can enjoy the moment of love
three times a day.
However, in the life of love apparently only a few
couples know about the things that are prohibited after sex.
Reporting from women’s health, here are five habits that
should be avoided after sex:
1. Hold to pee
When Mr. P met with Miss V, bacteria can freely enter the
female bladder. This of course will risk bladder infections.
Therefore, after having sex with a partner, do not forget
to pee one hour after sex.
2. Using soap after having sex
After having sex, it feels like you want to take a shower
and freshen up with using fragrant soap.
However, it turns out bathing after sex using soap is
wrong ... This can make Miss V experience dryness and irritation.
We recommend using ordinary water first to wash away the
remnants of sweat after sex.
3. Sleep using lingerie
It's better not to sleep in lingerie after sex. Because,
lingerie is generally made of hot material.
This can make Miss V sweat and fluids after sex not
absorbed properly. This of course will invite dangerous fungus that can attack
Miss V. Better to sleep in a naked position after sex with a partner.
4. Bathing after sex
Deciding to bathe after sex is also wrong. This is
because it can cause Miss V to swell. Especially when there is soap in the
bathtub.
5. Clean Miss V with wet tissue
It is better to avoid cleaning Miss V by using wet
tissue.
This is because wet tissue contains chemicals such as
alcohol, glycerin and certain oils that are not good for Miss V.'s health.
You should clean Miss V by using warm water. Don't forget
to use clean cloth (don't use tissue).
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