4 These Foods Effective Increase Women's Sexual Passion


The state of human hormones can change at any time.
This affects several things related to the body's response, including intercourse.
Low sex drive can be experienced by anyone and this is a common thing.
But statistically, it is women who experience it more often.
Decreased female sexual arousal can be caused by various things, ranging from ups and downs of hormones, side effects of birth control pills, lack of sleep and fatigue, or because they have reached the age of menopause.
But decreased sex drive is not the end of everything.
Eating healthy foods rich in certain nutrients can help re-heat the passion in bed with your partner.
Health experts such as sex experts, heart experts, and psychologists agree that the type and amount of food you consume has a significant effect on sexual health.
In essence, what's good for your heart also has benefits that are just as good for your sex life.
That is why, it is important to pay attention to the nutritional intake of the food you consume.
Here are some foods that can help increase a woman's sexual arousal.

1. Fatty fish

Fatty fish such as salmon, tuna and sardines are the main sources of omega-3s.
In addition to reducing body inflammation and improving heart health, omega-3s can also help raise levels of dopamine in the brain which can increase sex drive, said sexual health and urology expert Dr. Jennifer Berman.

2. Chocolate

Chocolate contains aphrodisiac and magnesium which can make you more relaxed.
Especially dark chocolate containing phenylethylamine compounds.
Based on research published in the Journal of the American Diabetic Association, the compound has the function of releasing endorphins to increase sexual desire.
In fact, according to the results of brain scans in a study conducted in the UK it is known that consuming chocolate provides greater benefits for the brain than just kissing.

3. Spinach

According to a number of researchers from Japan, spinach is one food source that can increase a woman's sexual arousal because it is enriched by magnesium.
Magnesium works primarily to dilate blood vessels, so that blood flow to the intimate area becomes smoother and makes you more easily excited.
In addition to spinach, other green vegetables such as broccoli, cabbage, kale, cabbage, and pok choy also contain folate, essential nutrients to increase sexual arousal in both women and men.

4. Oysters

Including sexual arousal foods that have been famous since ancient Roman times.
In addition, many people also think that oysters are foods that are similar to a woman's vagina.
However, apart from that, in fact oysters contain zinc which is very high, so that it can help increase sexual arousal by helping the production of sperm count and the production of the hormone testosterone.
In addition, oysters can optimize the function of the nervous system, because omega-3 fatty acids are quite high.
In addition, oysters contain dopamine, a hormone that is known to increase sexual arousal and is produced during orgasm. (*)



Before Regret, Don't Try To Do These 5 Things After Making Love

After making love of course you want to immediately clean yourself. Because of course the activity of sex will spend a lot of energy and fluids in the body.
Making love is indeed one of the happiest moments for married couples. In fact, newly married couples can enjoy the moment of love three times a day.
However, in the life of love apparently only a few couples know about the things that are prohibited after sex.
Reporting from women’s health, here are five habits that should be avoided after sex:

1. Hold to pee
When Mr. P met with Miss V, bacteria can freely enter the female bladder. This of course will risk bladder infections.
Therefore, after having sex with a partner, do not forget to pee one hour after sex.

2. Using soap after having sex
After having sex, it feels like you want to take a shower and freshen up with using fragrant soap.
However, it turns out bathing after sex using soap is wrong ... This can make Miss V experience dryness and irritation.
We recommend using ordinary water first to wash away the remnants of sweat after sex.

3. Sleep using lingerie
It's better not to sleep in lingerie after sex. Because, lingerie is generally made of hot material.
This can make Miss V sweat and fluids after sex not absorbed properly. This of course will invite dangerous fungus that can attack Miss V. Better to sleep in a naked position after sex with a partner.

4. Bathing after sex
Deciding to bathe after sex is also wrong. This is because it can cause Miss V to swell. Especially when there is soap in the bathtub.

5. Clean Miss V with wet tissue
It is better to avoid cleaning Miss V by using wet tissue.
This is because wet tissue contains chemicals such as alcohol, glycerin and certain oils that are not good for Miss V.'s health.
You should clean Miss V by using warm water. Don't forget to use clean cloth (don't use tissue).


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