How to remove bad breath when consuming onions
To
remove the bad breath when consuming onions, you can consume some of the
following foods:
1.
Apples
Fresh
apples contain enzymes that have substances such as natural deodorants.
Therefore, he can act against the smell of onions produced by the sulfoxide of
cysteine in onions. The presence of this enzyme is seen from the discoloration
of apples that become brown when peeled. You are advised to immediately eat an
apple after eating onions or foods that contain onions, in order to prevent or
neutralisisr the smell of onions.
2.
Milk
Drinking
a glass of milk after or when consuming foods containing onions can repel the
smell of onions. A study from Ohio State University in 2010 found, that drinks
containing high levels of fat, such as milk, may help reduce the smell of
garlic and also cover the smell of garlic during meals. Both ordinary milk and
low-weak milk can reduce sulfur in garlic which is the cause of strong odor.
But between the two, milk that has a high fat level will get the best result,
because the fat is effective in neutralizing the smell.
3.
Parsley and mint
Some
fresh herbs such as parsley and mint contain strong oils, which can help to
beat the scent of smell in the mouth. According to Sally Cram, DDS, a
spokesperson for the American Dental Association, said that the plant can act
as a mouthwash to cover the smell. Plus, they leave a pleasant smell. Although
the result will only be seen a few minutes after consuming it, it is better
than nothing at all.
4.
Spinach
Spinach
contains the same polyphenols as apples, which can break down the sulphate
compounds present in the onions. The best part is that garlic and spinach if
cooked together has a delicious flavor, so you can not say no to this food.
5.
Lemon
Lemon
works as a natural deodorant to smell the onion on your mouth, because lemon
has antibacterial ingredients. After consuming garlic, you can squeeze the
lemon into your mouth and you can even use it to wash your hands to remove the
smell of onions on your hands.
6.
Coffee beans
Coffee
has a strong flavor made by coffee beans. This coffee bean powder has a
slightly stronger flavor and reflex odor to repel the smell of onions. You can
stalk the coffee beans for a while so the smell of onions goes from your mouth.
7.
Green Tea
Green
tea is not only good for health, but the enzymes and antioxidants that are in
it can help remove the strong onion odor in the mouth. You can eat green tea
immediately after consuming onions or even drink it while you eat foods that
contain onions.
Please
note that the above meals may remove odors only for a while. In fact, the best
way to remove onion odor is to stop eating it, this is the only way to
completely eliminate the smell on the mouth. If the onion away from your food
is not a good choice for you, then the various ways above you can do. However,
please note that, although you may have neutralized the onion compounds in the
mouth, but the sulphate compounds are still exhaled from the lungs, so the
smell of your breath will come back again.
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