10 Benefits of Zam Zam Water in Life



The word zam zam is an Arabic discussion which means abundant, in accordance with zam-zam water which has existed since 4000 years ago but until now it has never dried up and run out of water especially during the annual pilgrimage. Water zam - zam is water that is full of blessings and sacred from Allah SWT. So great is this water that thousands of Muslims are eager to try to drink this holy water. Imagine that during the pilgrimage season thousands of Muslims all over the world gather and when going home after performing the Hajj bring zam-zam water to share with relatives. Not to mention on a day other than Hajj, that is umrah, thousands of Muslims also came to Mecca and they also brought back this Zamzam water.

Water content of zam zam
 Research has proven the benefits of zam-zam water in all fields and in water zam - zam there are 30 elements and this water does not have a mixture of colors, scents, germs and bacteria. The compounds contained in Zamzam water include:
 • Sodium in the amount of 250 mg.
 • Calcium is good for bone and tooth resistance as much as 200 mg)
 • Potassium and magnesium, each of 20 mg and 50 mg. (Read also And now there are many sales of zam-zam water exported by the government of Saudi Arabia which aims to share the benefits of zam-zam water because of its many benefits.

Benefits of Zam-Zam
Water The benefits of drinking zam-zam water in the health sector include the following:

1. Regenerate dead skin cells 

In the field of zam-zam water beauty can help regenerate dead skin cells and then replaced with new skin cells. Substitution of dead skin cells aims to brighten the skin and make facial skin supple like a baby. Regeneration by using Zamzam water is enough to enter the face with zam-zam water. If possible, you can do ablution using zam-zam water. So that all layers of dead skin cells on the body parts affected by zam-zam water can be lifted. Naturally dead skin cells will regenerate on their own with a span of 28 days.

2. Promotes the body's metabolism

The body's metabolism plays a role in transforming fat into energy in carrying out daily activities. And the combustion process is what is called metabolism. Smooth metabolism speeds up movement and prevents the appearance of fat deposits in body parts, especially the arms, thighs and stomach. Fat accumulation in that part can be caused by a slow-moving metabolism. Drinking water zam - zam is one way to accelerate metabolism in the body. Besides that the way to accelerate metabolism in the body is by exercising and physical activity in everyday life.


3. Treating various diseases

There is a saheeh hadith which says bahwan air zam-zam is very effective in treating various diseases. Disease is a symptom of abnormalities in the body and can cause ongoing discomfort and pain. After getting sick, maybe we just realize that health is more expensive than anything in this world. So be grateful if you are still healthy and maintain your health from a young age to stay healthy until old age. Treatment with zam-zam water therapy can be an option if you want to try it, the most important thing is don't easily give up and keep praying to the Almighty, hopefully you will get healing soon so you can do your usual activities.


4. After the intention when drinking zam-zam water

Water zama - zam has a function as a grantor of intentions conveyed through prayer - prayer to Allah SWT. If you drink zam-zam water and intend to drink it, your stomach will feel full, God willing, your stomach will be full after drinking it. Likewise, the intention to drink this holy water is to eliminate the thirst that is very very. So your intention can be realized by drinking this Zamzam water as long as you have good intentions.

5. Additional energy for pregnant women

During pregnancy the condition of the mother sometimes experiences fatigue and is sometimes very excited. So the right way to overcome fatigue in pregnant women for additional energy is to drink zam - zam water. This is because water zam - zam is believed to be an additional energy for pregnant women who are eager to carry out their daily activities. In addition, the additional energy for pregnant women does need to be doubled because it is also needed by the baby being conceived. That is why pregnant women must also pay attention to the food consumed and milk chosen.

6. Blood circulation 

The benefits of drinking zam - zam water are helping blood circulation in the body. Blood circulation can be disrupted due to deposits of fat in the blood vessels due to unhealthy habits. One of them is the hobby of eating foods that contain high fat. Blockage of blood vessels can be fatal to the body because it can cause death. One way to drink Zamzam water is to exercise and stop eating foods that are high in fat. It's better to multiply the consumption of fruits and vegetables

7. Nourish the fetus

The fetus in the body of a pregnant woman needs adequate nutrition for growth and development in the mother's stomach. The fetus needs folic acid, vitamins, protein and carbohydrates that it gets from the food consumed by the mother. That is why during pregnancy each mother must eat a lot of nutritious food. Zamzam water taken during pregnancy is very good for the fetus. This is because the zam-zam water that is drunk is able to nourish the fetus in the mother's stomach so that fetal nutrition is fulfilled with additional nutrients from Zamzam water.

8. Give happiness Happy

feelings can also arise from drinking zam-zam water. Because this holy water also functions to cleanse the liver so that it avoids liver diseases such as jealousy and envy that must be in every human heart.

9. Good for bones and teeth

Bones and teeth are one of the members of the body that need calcium to maintain their resistance. Water zam - zam contains calcium which is needed by bones and teeth to prevent premature bone and ggi. Apart from zam-zam water to meet calcium needs for you can try drinking milk that is high in calcium.


10. Strengthens the uterus during pregnancy


The next benefit of drinking zamzam is that it can strengthen the uterus during pregnancy. The uterus is the place where the fetus grows in the mother's stomach. A strong uterus is certainly good for the fetus and mother so that the mother can still do activities usually like when not pregnant. Another thing if the womb of a pregnant woman is not strong. Fear if pregnant women carry out strenuous activities can cause miscarriage.

 Those are some of the benefits of drinking zam-zam water in all areas of life.

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