Heart disease can heal naturally
There is good news for those of you who suffer from heart
disease. A number of doctors confirm that heart disease can be cured naturally.
Heart disease can be cured if handled appropriately. This
was conveyed, experts at the heart and blood vessels, Dr. Muhammad Zaini, Sp.
Jp (K) in lay seminars "Treated heart disease" which was held by the
Premier Hospital, recently.
According to Zaini, how to cure heart disease is very
easy, namely reducing foods that contain high saturated fats, stay away from
cigarettes and alcohol, leave stress and exercise regularly.
The UN health agency, WHO, said, 60 percent of all deaths
in the world due to coronary heart attacks. Coronary heart disease is usually
caused by a condition called atherosclerosis which is when fat and other
substances form plaques on the arterial wall.
Furthermore, according to Dr. Zaini, there are various
disorders of the disease that can affect the work of the heart, among others
due to birth defects such as an imperfect heart, heart valve abnormalities and
weakening of the heart muscle.
Heart disease occurs because of a disruption in the blood
supply to the heart. This can occur if the walls of the blood vessels are
blocked or become narrow because of fat so that the heart fails to pump blood.
One of the most common signs of congenital heart disease is a baby born with
bluish skin color or commonly referred to as "baby blue", because the
baby has oxygen deficiency.
Meanwhile, Dr. Dian Paramitasari revealed, if the heart
muscles become abnormal or weaken, then a person will suffer from weak heart or
known in the medical world as cardiomyopathy. Cardiomyopathy conditions cause
the heart to have difficulty pumping blood normally throughout the body. This
condition can lead to a condition of heart failure. In the initial conditions,
sufferers usually do not experience any symptoms. symptoms of heart failure
include:
1. Severe shortness of breath
2. Swollen feet
3. Coughing while lying down
4. Weak body
5. Dizziness or lightheadedness
6. Heart palpitations
To find out early about the heart, you should do a
physical examination with an EKG (heart record), x-ray and echocardiogram.
There are many ways that can be taken to cure heart
disease such as herbal treatment with herbs which in the end the heart will
naturally return to health. To prevent worsening of your heart condition. then
the following actions need to be taken, including:
1. Eat high-fiber fruits and vegetables
2. Limit the amount of salt consumed
3. Avoid stress
4. Avoid alcohol and cigarettes
5. Get enough sleep, at least 5 hours
6. Regular exercise
7. Control physically to the doctor regularly
Now, you already know that heart disease is easily cured
and not deadly, provided you are disciplined in a healthy lifestyle and
exercise regularly. Happy Healthy
Note:
No less important is to leave arrogant habits, because
arrogant is one of the causes of heart disease.
Comments
Post a Comment