15 natural ways to eliminate acne
If
there are awards with the most annoying categories of skin disorders, it may be
acne. Luckily, there are already many ways of eliminating acne naturally that
are easy to follow. Various ingredients, ranging from garlic, honey, to Aloe
vera, we can make use of, so that the skin returns healthy and free from acne.
Moreover, living a healthy lifestyle, apparently also important to maintain
skin health. How to get rid of acne naturally below, it is believed to be
effective for making skin regain healthy and free of acne. But keep in mind,
not much research can confirm the benefits of the ingredients below. So,
although this way is natural, we still need to be careful in running it.
Aloe
vera
Aloe
Gel can help relieve inflammation in the skin that appears due to acne. Aloe
Vera also contains salicylic acid and sulfur. These two ingredients have often
been used to cope with acne in the skin. How to use aloe vera to eliminate
acne: Kerok aloe vera gel directly using a spoon apply directly to the face as
a moisturizer repeat 1-2 times a day if irritation appears, itching, or
redness, preferably Discontinue use.
2.
Apple vinegar
Apple
vinegar contains several types of organic acids that are believed to be able to
kill acne-causing bacteria and reduce excess oil. To use Apple vinegar as a
pimple exterminator, here's the steps. Mix 1 tablespoon of apple vinegar with 3
tablespoons water clean the face, after that apply the apple vinegar mixture to
the skin, using sterile cotton. Leave for 5-20 seconds. Rinse the face, then
dry. Repeat the above steps 1-2 times a day. If your skin is sensitive, mix
apple vinegar with more water. Also note that Apple vinegar can cause
irritation in some people, so don't use it excessively.
3.
Honey
Honey
contains antioxidants that can cleanse impurities in the face, as well as
prevent blockages in the pores. In addition, honey is also antibacterial and
contains ingredients that can help with wound healing. We simply apply honey to
the skin using sterile cotton, to get its benefits in eliminating acne.
4.
Cinnamon
Cinnamon
is rich in antioxidants and contains antibacterial ingredients, and can help to
relieve inflamed pimples. Mix the cinnamon with honey, to make a mask that can
relieve acne, with the following steps. Mix 2 tablespoons of honey with 1
teaspoon of cinnamon powder, and stir up to form consistency like pasta. Once
the face is cleaned, apply the paste to the skin and let stand for 10-15
minutes. Then wash your face thoroughly and dry.
5.
Garlic
Garlic
is believed to help overcome infections and improve the body's ability to fight
bacteria. You can add more garlic to your daily intake, to get the benefits.
Preferably, you do not apply garlic directly to the skin that has breakouts,
because it can cause irritation.
6.
Ice cubes
Although
it will not cure acne completely, ice cubes can help to relieve inflamed pimples.
The acne compress is inflamed with ice cubes wrapped with cloth, to feel the
benefits. Ice cubes will help tighten blood vessels, so redness and
inflammation in the skin can subside.
7.
Lemon juice
Lemon
juice contains citric acid, which is good for overcoming acne. To remove acne
using lemon juice, take sterile cotton, then dip it into the lemon juice.
Afterwards, put the cotton into a breakaway skin, and let it stand overnight.
However, remember the risk of irritation. If the skin feels sore after applying
lemon juice, better do not proceed treatment and consult with a doctor.
8.
Coconut oil
Coconut
oil is believed to be an effective way to remove pimples naturally. Its
anti-inflammatory and antibacterial content, allowing the oil to destroy
acne-causing bacteria, and reduce redness and swelling in acne. You can use
Virgin coconut oil, to be applied to acne breakouts.
9.
Tea Tree Oil
Tea
Tree Oil has been a lot of mixed ingredients in acne-busting beauty products.
Because, this one ingredient has antibacterial and anti-inflammatory
properties, so it is considered effective to deflate acne.
10.
Green Tea
Green
tea contains antioxidant polyphenols called catechins in large quantities.
Therefore, consuming or using green tea as a beauty product, can help remove
impurities and ingredients that can cause damage to the cells.
11.
Egg whites
The
proteins and vitamins present in the egg whites, can help tighten and remove
the oil from the skin. This prevents obstruction in the pores, and helps to
relieve inflammation in the skin due to acne. Use egg whites to eradicate acne
by rubbing it into a breakouts skin, and let stand for 10 minutes. Then, rinse
with water until clean. Please note, raw eggs may contain bacteria that can
interfere with health. Therefore, you may choose a clean and organic egg.
12.
Orange Peel
Besides
relieving acne, orange peel can also improve the overall appearance of the
skin. Orange peel contains vitamin C and antioxidant, which is good for the
regeneration of skin cells. To use it, grate the orange peel and blend it with
water, until it is shaped like a paste. After that, apply it to the skin and
let stand for 10 minutes, then rinse with water.
13.
Will stress
Using
topical ingredients, it is effective to remove acne. However, inner care is
also necessary. Hormones that are secreted by the body when stressed, can
trigger excess oil production (sebum) and cause inflamed skin, thereby
worsening acne. In addition, stress can also slow the wound healing process up
to 40%, and slow healing of acne scars.
14.
Regular exercise
Exercise
can improve blood circulation. Increasing blood flow, will help keep skin cells
healthy, so as to prevent the onset of acne and eliminate it.
15.
Drinking lots of water
Consuming
enough white water should be done for those who are breakouts. Because, enough
fluids will help the healing process in the skin run faster, and reduce the
risk of new acne emergence. If the skin is dry due to lack of fluid, the skin
will easily irritate, so that the acne will be easier to appear. Various ways
of eliminating pimples naturally above, need to be done with caution. Do not
use any materials to be applied to the skin. It's a good idea to test the
allergic reaction first, before using natural ingredients. The above way is
only alternative, in addition to treatment from dermatologist. Preferably,
consult a doctor first, to really know the condition of acne that appears in
the skin.
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