Benefits of Drinking a Mixture of Lemon and Honey for Health

Many people consume warm honey lemon water when they experience a sore throat only. But did you know, it turns out if we consume warm honey water every morning for 1 year will provide unexpected benefits. 
  •     Free from flu and indigestion
The first property that is obtained when continuously drinking this warm honey lemon juice mixture is really very amazing. If you have a history of sensitive tonsils and are easily exposed to flying bacteria, this water mixture will successfully increase endurance. Especially if you live with a family that has many small children, of course, this habit will be better.

During one year of drinking warm honey lemon water (sometimes there are several days passed), even though the body seems to be sick (there are symptoms of sneezing and stomach sounds), in fact flu-like illnesses never occur. Of course there are days when the body feels tired and dizzy, the condition of the body never really drops. Another property of this blend is that it will prevent premature aging and enhance the appearance of the skin. 
  •     Say goodbye to coffee and be energetic in the morning
Usually to get excited in the morning requires a cup of coffee. But after drinking lemon juice warm honey regularly the effects of headaches and excess caffeine are no longer felt. You can even be more cheerful and vibrant in the morning.

If it usually takes more than an hour to really get up and get out of bed, a routine of drinking lemon juice of warm honey will improve this sleep pattern. No need to make people in the house "screaming" to wake up.
  •     Make people around you happier
Don't keep good habits alone, spread to the people around you. Convince people around you, especially your family, to start the habit of drinking warm honey lemon water every morning. Even if they don't believe at first, make sure to continue this routine. That way they will have exactly the same endurance as you and often get sick.
  •     Recipe for Warm Honey Lemon Water
To make warm honey lemon juice very easy, take half fresh lemon juice and one tablespoon of organic honey into a standard mug that has been filled with fresh boiling water that has been cooled for a while (make sure it's still hot enough to dissolve honey). Mix it with a little cold water so you can drink it right away and energize your body when you wake up.

For additional information there are several types of lemons that are more acidic and there are also sweeter honey, so additional experiments are needed to find the right mix. If it feels too sour using half a lemon just use a quarter the size of a lemon.
  •      Benefits of Honey Lemon Water Medically Warm
Sera medical, concoction of warm honey water is already believed to be healthy. Drinking this water in the morning will stimulate digestion by hydrating the intestine and keeping constipation away. The urinary tract can also be cleansed by drinking warm honey lemon water so that urinary tract infections will not occur.

A mixture of warm water, lemon and honey is very useful to facilitate the digestion process. Lemon helps the liver to produce bile which is useful for digesting complex foods. While honey is an antibacterial that can prevent any infection. Honey is also efficacious for producing more mucus and helps remove toxins in the body.

Finally, if you want healthy, radiant skin, make sure you make the routine of drinking warm honey lemon water a regular routine in the morning. Try and feel the benefits!


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