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Noni is a green fruit that is found in Australia, India, and Southeast Asia, including in Indonesia. Noni contains a variety of substances, one of which is potassium, which is a mineral that can help maintain endurance Besides being used to treat some of the conditions above, noni is also often used as a moisturizer and disguise aging by applying it to the skin. Unfortunately, the effectiveness of noni treatment still requires further research. Noni Benefits for Health Based on the results of the initial research, consuming 6-8 grams of noni every day is said to help increase energy and relieve pain in patients with advanced cancer. Even so, noni has not been proven effective for changing or reducing tumor size. Noni also has a number of other benefits, including: Increase stamina Drinking fruit juice containing noni mixture is believed to increase the body's stamina for activities. Reducing postoperative nausea Although unable to stop the symptom...

1. As an Anti-Inflammatory Celery plants contain polysaccharides and antioxidants. Both of these substances are very beneficial for anti-inflammation caused by damage to body elements. Inflammation is very damaging to the body because it can cause dangerous diseases such as heart disease, cancer and arthritis. 2. Lowering cholesterol levels Do you want to reduce cholesterol levels in the body? Eat celery regularly every day. Celery contains a unique element called 3-n-butylphthalide (BuPh) which is useful as a fat-lowering and controlling cardiovascular health. Taking supplements of celery ingredients can reduce lipoprotein cholesterol, the amount of cholesterol and triglyceride concentrates in the body. 3. Prevent Hypertension High blood pressure is one of the causes of coronary heart disease. For those of you who want to treat or prevent high blood pressure, consume celery regularly. Celery seed extract has been shown to have anti-hypert...

Adequate fiber intake from an early age is one important factor to support the child's growth and development process. Well, getting high-fiber foods for babies or children is actually not difficult. You can start giving fruits and vegetables to your baby or child if he is able to eat soft food or hold solid food. What are the benefits? Benefits of eating vegetables and fruit for babies and children Various kinds of nutrients in fruits and vegetables are needed for the growth and development of infants and children until they grow up. 1. Maintain healthy digestion of children The digestive system plays an important role in the body of a child or baby. With a healthy digestive system, nutrients will be optimally absorbed to support its growth and development. To maintain the health of the child's digestive system, mothers need to provide high-fiber foods such as vegetables and fruit. Mothers can also help meet the baby's daily fiber intake by giving high-fiber...

Even if your child is fed three times a day, he will not always be healthy. Who knows, the food that is devoured does not have enough nutrition to help the child grow and develop. You need to pay attention to the nutritional needs of children by providing healthy food, of course. But before giving a healthy intake, it helps you get acquainted with the following 10 essential nutrients for children. 10 Nutrition for children which is important for their health and development 1. Calcium Calcium is one of the important nutrients for children to get the body. Calcium helps the growth of strong bones and teeth, maintains healthy muscle and nerve function, helps the blood clotting process, and helps the body convert food into energy. You can give calcium to children by giving it milk, fish and cheese. 2. Essential Fatty Acids Essential fatty acids have a myriad of benefits for children. These nutrients can help the formation of cells, regulate the nervous system, improve bloo...

Drinking water is a basic human need. For babies and toddlers, the need for water is very important compared to adults, because they need more fluids related to their body size. In addition, the capacity of their kidneys has not yet developed to be able to quickly adjust to the amount of water in their bodies, and their thirst mechanism does not work until they feel dehydrated. Your child should drink plenty of water, especially in the summer when temperatures are warmer and your child will lose more fluid. A healthy 1-year-old child weighing 10 kg requires 4 glasses of fluid every day. How do you get your child to drink lots of water? Tips to make your child drink lots of water  1. Make drinking water a fun activity Put water in an attractive glass (children usually like glasses with brightly colored animals or their favorite cartoon characters). Add straws, funny shaped ice cubes, or a few pieces of fruit like strawberries. 2. Limit their choices Don't fill you...

Many experts agree that cucumbers have many benefits. The fruit that is commonly used for this salad turns out to have a myriad of benefits, ranging from detoxification of the body, preventing dehydration to thirst medication during the arrival of summer. Not only that, cucumbers are also allegedly able to make you healthy and enhance beauty. Yes, consuming cucumbers regularly can have a good effect on the skin. In addition, cucumbers can also be processed into masks that can later be applied to the skin. Here are the benefits of cucumber: 1. Cucumber consists of 95 percent water which helps keep the body hydrated and replenishes it by removing toxins. High water content in cucumbers serves as a system cleaner and sweeps waste products out of the system. 2. Cucumbers are rich in fiber, potassium, and magnesium. All of these nutrients are effective in lowering blood pressure. In addition, its mild diuretic properties due to its high potassium and water content also ...

Consuming tomatoes can help improve our overall health, tomatoes also help eliminate some dangerous diseases. This red fruit can be consumed in various ways. As a complement to cooking, processed into sauces, fresh drinks, and natural ingredients in beauty. Reported by the following Boldsky page health benefits of tomatoes. 1. Maintain heart health Tomatoes contain choline, potassium, fiber and vitamin C which help improve heart function. High potassium intake is effective in reducing the risk of cardiovascular disease. This is one of the best health benefits of tomatoes. 2. Preventing Diabetes The high fiber content in tomatoes helps reduce the risk of diabetes. Fiber-rich foods in tomatoes help in managing insulin levels. 3. Good for the skin Tomatoes contain vitamin C which is needed for collagen synthesis. Vitamin C helps keep skin taut, increases elasticity and heals burns. 4. Reducing Depression Relieving depressio...

Fashion trends unfortunately are often cruel to women with plump and contained bodies. When in fact, men in real life prefer women with plump bodies, curvaceous bodies, and curvy bodies.  In fact, a new study conducted by the psychology department at UNAM, Argentina, found that men who marry women with plump bodies are 10 times happier than men who marry thin women. In the same study it was also said, the husbands of the plump woman smiled more often and they were also faster and easier to solve problems. According to Dr. Filemon Alvarado and Dr. edgardo Morales from UNAM, a man who has a curvaceous partner has a wider vocabulary. and can communicate better. According to this study, launching Your Tango, Sunday (4/23/2017), thin women tend to be more unfriendly and shut down. They are less expressive of their emotions. The study also concluded, containing women is also easier to reproduce and carry out pregnancy. Statistics even found that women with plum...

Hypertension "talent" derived from the family tree is generally inevitable. A family history of high blood pressure can increase your risk of hypertension by up to four times that of people who are not of hypertension. Even so, that does not mean you can not prevent high blood pressure in the future if you inherit genetic from your parents or grandparents. Talent hypertension is not an absolute thing Genetic factors do play a large role in determining your risk of hypertension. According to the European Heart Journal, the problem of high blood pressure in the family can be inherited with a risk of 30-50% to the next generation, including even twins. However, there are also people with high blood pressure who have never had hypertension in their lives. That means, bequeath the "talent" of hypertension is not automatically you will be destined to have the same disease as your ancestors. Inherited hypertension genes can be active and thrive when a...

Cholesterol foods are said to trigger heart disease. High-fat foods such as fried foods, fast food, or junk food, are said to be the cause of elevated levels of cholesterol in the blood. Yes, high cholesterol can indeed trigger heart disease. Well, so as not to experience heart disease due to high cholesterol, you can do some of the following healthy habits. How to prevent heart disease due to high cholesterol Not wrong indeed if heart disease can arise from eating foods that contain high cholesterol. But actually, not all types of cholesterol are bad, you know. There are two types of cholesterol in the blood, namely good cholesterol (HDL) and bad cholesterol (LDL). Usually, heart disease is triggered by high bad cholesterol in the blood. This is because there is a buildup of bad cholesterol in the blood vessels, thus making blood flow not smooth. If left unchecked over time will interfere with heart function and eventually symptoms of heart disease also appear. ...

A study found an association between watching TV for too long and the risk of type 2 diabetes for adults, although the impact of watching TV and diabetes has not been found to be a definite relationship with children. Is it true that most TV watching has a higher risk of diabetes? Check out the explanation below. Research says most TV watching is at risk of diabetes During 2003-2006, the researchers conducted a survey of 2,800 adults. They asked how long the participants watched TV and used the computer and how much they exercised. Then their insulin levels were measured. The results showed that the longer the time spent watching TV, the insulin levels were even higher. Researchers do not yet know how this process actually takes place. However, higher insulin is closely related to diabetes which can occur later in life. Health experts have warned, that every hour spent watching television can trigger symptoms of diabetes. This assumption is also proven in a study that...

Diagnosis of diabetes in children at first may make you panic and overwhelmed. Both parents and children, whatever their age, must learn how to use insulin, pay attention to food intake, and monitor blood sugar levels to stay balanced. In addition, you as a parent must also control symptoms that aim to prevent diabetes complications that may occur. There are some important things you need to know when dealing with diabetes in children. See this article for more information. Guidelines for managing the symptoms of diabetes in children 1. Monitor your child's blood sugar levels to stay normal Monitoring blood sugar levels regularly is the main way to manage the symptoms of diabetes in children. This check will show the child's blood sugar level right away. You have to make sure your child gets regular blood sugar levels. You should indeed have a tool to check blood sugar levels at home to facilitate the examination. Examination of blood sugar levels can be do...