Breastfeeding Really Can Prevent Breast Cancer?
Breastfeeding your baby can prevent and decrease the risk of breast cancer . It is a fact that is derived from several studies in different parts of the world.
It could be an additional reason why you need to breastfeed your child after birth. Moreover, the world health organization WHO recommends mothers breastfeed their babies until the age of 6 months or commonly referred to as exclusive breastfeeding .
Check out the full review about breastfeeding and its role in preventing breast cancer .
Breastfeeding can prevent breast cancer
Studies suggest that women who recently had a child after the age of 25 years have two times greater risk of developing breast cancer. It is the same as women who do not have children.
Recent studies show breastfeeding can protect and prevent women from the risk of cancer breast, obviously Giske Ursin, MD, PhD, a professor of preventive medicine at the Keck School of Medicine at the University of Southern California.
Research other conducted by the University of North Carolina School of Medicine in 2009 is also similar. Research shows that women with a family history of breast cancer who breastfeed can prevent the increased risk of breast cancer by 59%.
The study did not find out why breastfeeding can prevent the increased risk of breast cancer.
However, researchers suspect that when women do not breastfeed, inflammation and swelling that occurs after childbirth can cause changes in breast tissue. This is what increases the risk of breast cancer .
From there the researchers concluded that breastfeeding can prevent inflammation and reduce the risk of breast cancer.
An international collaborative study published by the Annals of Oncology also showed a similar thing. Breastfeeding can prevent the increased risk of developing hormone receptor negative breast cancer by 20 percent.
In other words, breastfeeding is a simple way for you mothers can help prevent the risk of breast cancer.
Breastfeeding relationship with breast cancer prevention
As explained above, many studies have linked breast-feeding with a reduced risk of breast cancer.
Some studies have also mentioned, breastfeeding is done at least one year can prevent the increased risk of breast cancer.
It is associated with a reduced risk of developing hormone-receptor-positive and hormone receptor negative breast cancer.
However, other studies mention how much longer women breastfeed less important than whether or not a woman breastfeeding her baby.
There are several reasons why breastfeeding can prevent and reduce the risk of breast cancer, namely:
1.Breast cells produce milk
Breastfeeding makes breast cells actively producing every time. This limits the ability of breast cells to do diverge.
2.Fewer menstrual cycle
Lactating women have fewer menstrual cycles. As a result, the levels of the hormone estrogen in the lower body. The hormone estrogen is one thing that acts trigger breast cancer.
3.Better nutritional intake
When breastfeeding women usually pay more attention to nutritional intake. They tend to choose foods that are nutritious and healthy lifestyle, such as not smoking and drinking alcohol.
Healthy lifestyle during lactation was also to prevent and reduce the risk of breast cancer.
If not breastfeeding, what is my risk of breast cancer?
For those of you who are able to breastfeed, your baby should be breastfed exclusively for 6 months. You can also continue breastfeeding up to two years.
In addition to preventing breast cancer, breastfeeding has been proven to bring many other benefits to the mother and baby.
However, for those who have not been fortunate to breastfeed, do not worry. Not breastfeeding not necessarily mean you can not prevent breast cancer.
In addition to breastfeeding, can be a powerful way to prevent breast cancer , among others:
- Healthy lifestyle
- Maintain ideal weight baan
- exercise regularly
- A balanced diet (low in saturated fat intake can help lower the risk of breast cancer)
- Avoid cigarettes and alcohol
Until now, the cause of breast cancer is unknown. Living a healthy lifestyle and early detection could be one way to prevent breast cancer, in addition to breastfeeding.
Some mothers may be forced to not be able to breastfeed. Do not be discouraged.
Even so, if you can, try to breastfeed your baby as one of the additional efforts in the prevention of breast cancer. Besides beneficial for mothers, nutrients derived by your baby is also optimalom 9
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